NUTRITION COUNSELING FOR GUT HEALTH & WOMEN’S HEALTH
Personalized nutrition therapy and integrative care that supports your gut, focus, mood, sleep, and energy.
My Approach
As a clinically trained and board certified functional nutritionist, I utilize specific nutrition and lifestyle strategies to get you feeling better and controlling your body again.
My whole health approach encourages individuals to develop a positive relationship with food and their bodies. This means listening to internal cues of hunger, fullness, and satisfaction rather than relying on external food rules or diet restrictions.
Because you know your body best, we collaborate to create your personalized nutrition and lifestyle program utilizing microbiome testing, therapeutic foods, supplements, herbs and integrative practices tailored towards your health concerns and goals. I help to identify the root causes that affect your gut, mood, sleep, energy, focus and provide support to heal your body. My areas of focus are gut health, food allergies, mental health, autoimmune issues, metabolic health and women’s health.
What Clients Are Saying
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What Clients Are Saying *
“In my time working with Maya. I have been able to establish a healthy and nourishing relationship with food. I feel empowered to confidently make my own choices, while honoring my hunger and body seeing beyond the toxic food culture. The atmosphere she creates is one that is open, honest and self-paced to cultivate a healthy relationship with your body and your food choices”
— Erin O.
“Maya has been great this past year helping me navigate through initially high cholesterol results and then Lyme's Disease. Maya's insight and direction set me on a nutritional path that led me to recovering completely.”
— Rich C.
“Maya has been exceptional in her care and assistance with my medical needs. She provided guidance and protocols that truly have helped me regain my health especially with my SIBO. I appreciate how she listened to all my concerns and provided protocols that were easy to follow. I have not felt this good for quite awhile. I highly recommend Maya!.”
— Debbie G.
“Working with WholesomeU Nutrition to improve my health has been the best investment decision I’ve made. Maya is extremely knowledgeable and easy to work with. She carefully listened to my health concerns, and created a personalized nutrition and lifestyle program for me. Speciifically helping me with my GERD, insulin resistance, and overall gut health. The results have been great, and I feel better than I have in a long time! I highly recommend Maya and WholesomeU Nutrition!.”
— Michael S.
“Maya is very insightful, well researched and absolutely amazing! Had something I was struggling with for years and felt very researched around the topic but Maya was able to have key insights and helped me see things I had missed. I’m so thankful to have worked with someone who was able to identify what I needed and help me get better with something I had been struggling with for a long time! I highly recommend Maya you will be so glad that you worked with her!.”
— Angelina A.
Maya does an amazing job of creating a supportive environment. She's a highly knowledgeable nutritionist and it's evident she genuinely cares about helping people heal. She's such a pleasure to work with!
— Jennifer M.
Are you struggling with?
GI Disorders (IBS, IBD, SIBO, GERD)
Constipation, Diarrhea, Bloating, Gas
Fatigue & Low Energy/Stress
Depression/Anxiety & Mood Disorders
Perimenopause/Menopause
Food Allergies/Insensitivities
Prediabetes/Diabetes
Hypertension/High Cholesterol
Thyroid/Autoimmune Disorders
Brain Fog/Migraines
Poor Sleep/Insomnia
Chronic Pain
Lyme Disease
Adult ADHD/OCD
Osteoporosis/Osteopenia
Here are some ways I can help you.
1:1 Nutrition Counseling
Curious about foods, supplements, and types of movement that are right for your body? I create a customized, manageable plan to get achievable results.
Nutrition Therapy Programs
I provide easy-to-follow nutrition programs, including supplements, user-friendly recipes, restorative practices that are personalized and adaptable for your demanding lifestyle.
Functional Testing
Testing can reveal the underlying causes of your health concerns. I individualize a program that gets you back on track to heal your body.
Hi, I’m Maya
I’m a board Certified Nutrition Specialist® passionate about bringing healing to individuals to help them feel better. To learn more about my journey.
We all endure daily life stressors and challenges. Although nutrition can’t completely resolve these struggles, it can give us the strength, endurance, vitality, peace of mind and healing.
I use nutrition science and integrative interventions that help you regain your energy, focus and gut health.
Book a complimentary 15-minute discovery call. During this brief session, you’ll learn about my philosophy of working with clients, we’ll set expectations for working together and make sure we are a good fit.
